Building and maintaining strong relationships on the job can be a challenge.  One of the greatest challenges is knowing how to communicate effectively.

We have all heard that the majority of marriages end in divorce, and if you believe what you hear, you may think the tradition

We usually inserted the names of a boy and a girl we knew and used this rhyme as a way of embarrassing them; but the point is,

Conflict is a normal part of relationships, but avoiding it often leads to suppressed emotions, fear, and stagnation. Learn how embracing conflict can build confidence, growth, and healthier connections.

Many couples believe common marriage myths that can quietly sabotage intimacy and trust. In this post, we uncover myths #6–10—covering communication, conflict, apologies, and unmet expectations—and reveal healthier truths that build stronger, happier relationships.

Times are changing in the world of work these days. Technology has made it easier, more efficient and more cost-effective for a lot of people to work remotely from home (or anywhere)

Even well-intentioned couples can fall into communication traps that quietly erode trust and connection. In this post, Dr. Todd Linaman debunks five common myths about marriage communication and offers practical strategies to help couples build deeper understanding and emotional closeness.

Feeling stuck in your career? Discover how to make intentional moves toward professional growth with strategies rooted in self-awareness, clear goal-setting, and consistent action. Whether you're seeking a promotion, career change, or greater fulfillment, this post offers practical guidance to help you define success on your own terms—and pursue it with confidence.

When frustration builds and emotions run high, it's easy to react instead of respond. In this post, Dr. Todd Linaman introduces the DESC Script—a proven tool for communicating assertively, expressing your needs with clarity, and strengthening your relationships without escalating conflict.

How do you respond when things don’t go your way or you don’t get what you want? The current news is filled with reports of people demonstrating their anger about

Are you more of a glass-half-full or glass-half-empty thinker? Your mindset matters. Learn how optimism can improve your health, boost your career, and attract better relationships—and why it’s a skill you can train.

Motherhood often brings both deep joy and significant stress. In today’s fast-paced, high-pressure culture, it’s not uncommon for moms to experience persistent anxiety

Did you know that the less compelled you are to prove yourself to others in order to gain their approval, the more peaceful you will feel inside?

It’s that time of year when romance is in the air! Guys, are you making plans for a sizzling Valentine’s Day? I want to turn your attention

Today we have some helpful insight from our guest blogger, Kimberly Hayes. If you're thinking about how to boost your career this year, these ideas will help!

Today we have a special message from licensed therapist and busy mom, Kristen Weleba, to help you navigate the holidays without becoming overwhelmed...

Last time we looked at some of the benefits your business will enjoy if your employees are engaged in their work. Engagement includes a sense of commitment,

Have you ever observed an employee on the job who was obviously just putting in their time for a paycheck and nothing more? How about someone who worked so hard

Know what truly matters to you and prioritize those things above all else. Whether in decision-making, goal-setting, or daily pursuits, align your actions with

Over the past eight years, I’ve learned that being a mom is one of the toughest jobs I’ve ever had. The daily challenges can be both overwhelming and demanding.