Wheel of Life Exercise

How Balanced is Your Life?

This exercise will help you gain greater clarity with regard to your level of satisfaction and effectiveness in the eight important domains of your life – Career, Money, Health, Friends & Family, Significant Other/Romance, Personal & Spiritual Growth, Fun/Leisure/Recreation and Physical Environment.

It will also help you identify your priorities for goal-setting by visually demonstrating the areas of your life that need your greatest attention as you strive to find greater balance. Balance is personal and unique to each individual – what may be balance for some may be stressful or boring for others.

Balance must be assessed over time. So, a regular check on how balanced you are can highlight useful patterns and help you learn even more about yourself.