Everyone struggles with a lack of confidence at times. It is estimated that 85% of the world’s population experiences low self-esteem and consequently, low self-confidence at some point in their life.
We all know the feeling of inadequacy and incompetence. It can happen when you face a new job, new relationship, or an unknown situation. There is some comfort in knowing that you are not alone, but you don’t want to get stuck in low self-confidence because it can impact every aspect of your life. It can be at the root of disappointing friendships and love relationships, lower long-term earning potential and missed opportunities for high quality jobs and promotions. There is also strong correlation between low self-confidence and substance abuse, eating disorders, anxiety, depression, and other destructive conditions and behaviors.
How Low Self-Confidence Affects Relationships
Dr. Linaman is a psychologist and executive coach providing counseling and professional development services to individuals, couples, work teams and organizations.